Mon, Sep 11|
Kemetic Yoga: Introductory Series With AJ
3 Mondays in September : 11th, 18th, 25th from 6-7:30pm in the Great Hall. Price includes all 3 yoga sessions. Please bring your own mat. We do not have any at the Sanctuary. Drop ins to single sessions welcome! $15-$30 sliding scale at the door.
Time & Location
Sep 11, 6:00 PM – Sep 25, 7:30 PM
Arcata, 1301 J St, Arcata, CA 95521, USA
About the event
Kemetic Yoga is an African style of Yoga that is slow paced and breath centered; inspired by ancient Egyptian cosmology, philosophy, and the poses and postures depicted in the hieroglyphic language of Medu Neter. Kemetic Yoga is both a tool for healing and transformation, in that it helps to bring balance to the nervous system, improves posture and blood flow throughout the body, and brings the mind and body into a more relaxed state.
In this 3 part series, we will give a basic introduction to the practice and the specific way we engage with the practice known as the YogaSkills Method.